The patented brain-boosting ingredient, Cognizin, is clinically studied to support mental focus and attention. It helps enhance communication between neurons and maintains healthy levels of acetylcholine, while protecting neural structures.

The brain only makes up 2% of the body’s weight but it consumes 20% of our energy reserves to function. That’s why it requires an ample supply of fuel, like the phospholipids in Cognizin.

1. Take it before bed.

A key component of LYMA is citicozin, a patented form of a brain-healthy nutrient that’s been clinically studied to support mental energy and focus. It’s also a powerful nootropic, meaning it boosts mental performance without the jitters and jittery side effects associated with caffeine. Citicozin increases the production of phospholipids in your brain, which play a crucial role in ensuring that neuronal membranes stay intact and allow communication between brain cells. It also promotes the development of dendrites, which further enhances inter-cell communication. And, when taken with KSM-66(r) ashwagandha as formulated in LYMA, it can further help to reduce stress and support a healthy mood.*

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

3. Take it with food.

Cognizin is a patented form of citicoline - a potent brain-health nutrient that has been clinically proven to boost mental energy, concentration and attention.* It is a naturally occurring compound in the body that works to fuel brain processing without the negative side effects associated with artificial stimulants like caffeine.* Research has shown that Cognizin increases brain metabolism and improves communication between neurons.* This is achieved by directly increasing cellular energy and supporting the structural integrity of cellular membranes.* Another way that Cognizin is able to enhance focus and attention is by promoting the formation of dendrites, a key component in cell communication.

4. Take it before exercise.

Cognizin is a clinically recognized nootropic ingredient that supplies the brain with Citicoline (cytidine-5-diphosphocholine). This powerful substance has been shown in research to have cognitive enhancing effects, including support for attention and concentration. In one study, people taking citicoline improved their performance significantly more than those who didn’t take it on tests like the FTDH and Ruff 2&7, as well as the Continuous Performance Test II.

Getting a mental boost with citicoline helps you stay focused and alert without experiencing the crash that is often associated with artificial stimulants. It also improves memory and information processing, while protecting against free radical damage to the brain. Research suggests that citicoline may help to improve recovery after a stroke by strengthening nerve membranes and increasing phospholipid production – a component of cellular membranes which ensures healthy neuronal cell function and communication between cells.

Summary:

Another way that citicozin supports cognitive health is by directly boosting cellular energy metabolism and enhancing the formation of dendrites – the connections between neurons that allow for quick and efficient communication between them. The KSM-66 ashwagandha as formulated at 600mg in LYMA enhances this by improving the body’s ability to utilize choline, which is a key nutrient for the brain and nervous system.