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What is ProHydrolase Good For?
What is ProHydrolase Good For?

In a new double-blind study, researchers found that adding ProHydrolase to whey protein significantly improves leucine and total BCAA availability in the blood within 30 minutes of consumption. This latest research further supports the use of ProHydrolase in our Kaged whey proteins.

ProHydrolase is a proteolytic enzyme blend developed by Deerland Probiotics & Enzymes. It is clinically proven to improve protein bioavailability and decrease stomach discomfort associated with protein intake.

Increases Amino Acids

ProHydrolase is a protein enzyme that encourages the pre-digestion of proteins. It is comprised of a proprietary blend of proteases that degrades proteins into smaller amino acid peptides. It is a natural, safe, non-toxic and bio-sufficient product. A recent double-blind placebo controlled clinical study found that when combined with whey protein, ProHydrolase significantly improved digestion and absorption, compared to a whey protein supplement alone.

Unlike hydrolysed whey protein that requires chemical treatment, ProHydrolase breaks down the protein in real-time when mixed with water. This reduces gastrointestinal discomfort and avoids the bitter taste associated with hydrolysed protein. It is effective with a variety of protein sources including whey, soy, casein, egg and hemp. It has been shown to increase available amino acids in the blood and decrease C-reactive protein, a marker of inflammation and a risk factor for cardiovascular disease. It also lowers stomach discomfort associated with protein consumption such as bloating, gas and cramping. Its ingredients are well-studied and considered safe, with Bacillus subtilis (an edible bacterium) and Ananas comosus/Bromelain (approved by the European Medicines Agency for use in NexoBrid, a treatment for severe skin burns). It is Star-K Kosher certified, Non-GMO Project verified and approved by Health Canada as a non-novel food.

Increases Muscle Growth

The enzyme prohydrolase is able to break down protein into smaller molecules that are more easily digested and absorbed. This allows the body to get more protein into the bloodstream, which is then utilised by the muscles to build and repair themselves. It is a natural ingredient that can be found in a variety of supplements.

In one clinical study, researchers found that combining protease enzyme blend with whey protein increased the uptake of amino acids into muscle cells after resistance exercise. The double-blind trial involved ten resistance trained males who consumed either a combination of 26 grams of whey protein with 250 mg of prohydrolase (PW), whey alone (W) or a non-nutritive control (CON). Blood samples were taken prior to exercise, and at one hour, three hours and six hours post-exercise.

The researchers found that the group that took PW had significantly higher levels of leucine in their blood at 30 minutes following resistance exercise compared to the CON and W groups. This is great news for those who want to maximise their muscle growth and recovery.

Increases Muscle Strength

Many protein supplements have enzymes such as ProHydrolase in them to break down the proteins into peptides that are easily absorbed by the body. They also help reduce the likelihood of digestive discomfort from consuming the protein.

In one clinical study, resistance-trained men were supplemented with a protein powder that included whey protein with or without ProHydrolase. When the whey was supplemented with ProHydrolase, the levels of amino acids in the blood increased significantly. Additionally, there was a decrease in the level of C-reactive protein, which is an indicator of inflammation in the body.

While this is an important protein-enhancing supplement, there are some issues with how it is used in some products. Some manufacturers include this ingredient on their labels, but don't disclose the amount that they use. This can be a problem because the amount that is used in a product can impact how effective it is. It's best to purchase a product that is formulated with ProHydrolase at a clinical dosage of 10mg per gram of protein.

Increases Lean Muscle Mass

During digestion, protein is broken down into small molecules called amino acids. If the protein is not broken down properly, it can cause digestive discomfort. The unique protease blend from Deerland Probiotics & Enzymes, known as ProHydrolase, accelerates the breakdown of protein to help reduce this discomfort. The enzyme also increases the availability of amino acids for muscle growth, improves recovery and decreases C-reactive protein levels.

The proprietary protease blend from Deerland is available in a variety of protein supplements, including Six Star Whey Isolate. A new clinical study, conducted by researchers at the University of Tennessee, found that taking a protein supplement with prohydrolase increased plasma leucine levels by 33% at 30 minutes following consumption compared to consuming the same amount of whey protein alone.

Conclusion:

The prohydrolase enzyme starts working in real time when the protein is mixed with water. This sets it apart from hydrolyzed whey proteins on the market that are chemically treated during the manufacturing process.